Natural Home Remedies

Get relief From Gout Naturally

2010-07-12T21:49:00.000-07:00

Do You Have the Gout Gene?

The Stabbing Pain in Your Joints could be Genetic -
but You Can Knock it Out Once and for All

The pain keeps you up at night. Or worse - it wakes
you from a restful, sound sleep.

It's gout. And Johns Hopkins University Scientists
have exposed a gene that some people just... carry...

Good news is you don’t have to suffer just because
you're genetically "supposed to."

Click here to get an all natural, drug-free (better
yet surgery-free) remedy for your gout symptoms.

Even if you have the Gout Gene, you can learn to live
with it - without pain - and sleep like a baby every
night starting tonight. Click here

How To Lower High Blood Pressure Naturally?

2010-03-03T23:26:00.000-08:00

Blood Pressure can be reduced using some natural remedies. Here are few remedies that help lower Blood Pressure

Onion for high Blood Pressure

Eating raw onion might lower your Blood Pressure (BP). Quercetin is in the family of plant chemicals called flavonols, which are known to have antioxidant properties. In the current study, however, quercetin did not appear to cause any changes to the patients' levels of oxidative stress. In some prior animal studies, such an effect has been observed.

Raw Garlic for high Blood Pressure

Garlic dilates the muscles of blood vessels, which helps in lowering blood pressure. It consists of a compound called adenosine, which helps in vasodilation and is also a muscle relaxant.

Aloe Vera Juice for high Blood Pressure

Aloe Vera has hundres of health benefits and one of them is reducing high blood pressure. Aloe Vera is anti-inflammatory, improves blood circulation, body alkalizer. Take 1 teaspoon of Aloe Vera Juice/Gel twice a day.

Urinary Tract Infection(UTI) Remedy Report

2009-06-23T02:01:00.000-07:00

UTI Report ebook

UTI can literally ruin your life and make you feel embarrassed at many occasions. Prevention is better than cure is a saying that applies here. If you can prevent UTI,nothing like that and if you are already suffering from frequent UTI infection this ebook is for you. This ebook starts by explaining the basics of UTI, its causes, symptoms, who might be at risk of developing UTI, emergency UTI remedies and an in-depth 12 hour remedy.

You will be amazed to know how some simple Grocery store ingredients can help you get rid of UTI and prevent it from coming back.

Second half of this ebook tells you how your diet can make a difference, foods that should be avoided, foods that can trigger UTI, healthy foods that can be beneficial for UTI, list of herbs and other alternative remedies for UTI. Now I know which foods have to be avoided, earlier I used to make the same mistakes again and again and get into the same trouble. If you can keep an eye on your diet and follow some simple steps provided in this ebook you don't have to go through the UTI trauma, embarassment and frustration.

I have faced this embarrassment several times, specially during traveling and no OTC drug could ever ease my problem. I have personally tried some of the recipes from this e-book and trust me it works.

If you have been spending a fortune on UTI treatment and yet not getting any relief then this ebook will definitely help. This ebook comes with a moneyback guarantee so if it doesn't work for you you can always get your money back.

You can buy this ebook here

Onion- The Best Natural Cure For Insomnia

2009-05-11T22:36:00.000-07:00

Insomnia can wreak a havoc on your life but the good news is there are several home remedies that can help you deal with Insomnia. Onion is one of the best natural home remedies that can make you sleep like a baby and guess what Onion also helps improve your health condition. What a great cure, natural treatment with absolutely no side effect and you don't even have to spend a fortune on any supplement.

Onion is rich in Chrysin which stimulates sleep hormone called melatonin which helps you with your sleep trouble. So before you think of spending a fortune on any harmful sleeping pills give red onion a try, you will definitely benefit from it.

Onion also helps improve heart health, lowers cholesterol, lowers Blood Sugar level,(Diabetes) lowers High Blood Pressure and boosts your immune system.

How to take Onion For Insomnia

Raw Onion should be taken before going to sleep or you can even add it to your salads, soups and curries. The best way to take onion is by chopping one raw red onion into small pieces and mixing it with one tsp. honey and having half an hour before going to bed.

Warning: Do Not take raw onion if you have low BP because it will lower your Blood pressure so it is suitable for people with high BP.

Natural Home Remedies For Contact Dermatitis

2008-12-22T07:11:00.000-08:00

Contact Dermatitis is a type of skin rash or reaction caused when skin comes in contact with some chemicals or allergens. It could be because of the chemicals present in your cosmetics, perfumes, household cleaners, detergents, soaps etc. Good news is there are some natural home remedies to deal with contact dermatitis but please go to a dermatologist if the condition doesn't improve with these home remedies.

Extra Virgin Coconut Oil is the best bet for Contact Dermatitis

Apply warm Extra virgin coconut oil on the affected area 5-6 times a day, don't confuse this with normal coconut oil which is made from dried copra and not fresh coconut. Virgin coconut oil is made from fresh coconut fruit using cold pressed method so that it retains its valuable properties.

Aloe Vera Gel To Soothe Inflammation

Apply pure Aloe Vera Gel on the affected area 2-3 times a day, it soothes inflammation and fastens up the healing process.

Neem Oil For Contact Dermatitis

Neem Oil is a miraculous oil which is good for almost any skin disorder. Mix equal parts of Neem Oil and Virgin Coconut Oil and apply 5-6 times a day. It helps a lot.

Natural Home Remedies For Scars And Stretch Marks

2008-11-09T01:09:00.000-08:00

Are you looking for simple home remedies to get rid og Ugly Scars and Stretch Marks? Well, here are a few remedies that will lighten scars caused by Chicken Pox, Wound, Acne and will also fade stretch marks.

Rosehip Seed Oil is rich in Vitamin A, Vitamin E, Vitamin C, GLA and Lycopene and has tissue regenerative properties. Applying Rosehip seed oil everyday before going to bed can dramatically fade scars and stretch marks, when applied on face it clear up skin, acne and gives you a glowing, even-toned complexion.

Vitamin E Oil is another time tested remedy for scars and stretch marks. Pierce one vitamin E Gel caplet and apply it directly on scars or stretch marks before going to bed, you can do this 2-3 times a day for faster healing.

Helichrysum Essential Oil is another miraculous oil for scars and stretch marks. Mix ten drops Helichrysum Essential Oil with 1oz Carrier Oil, preferably Rosehip Seed Oil and apply on scars and stretch marks and see how it dramatically reduces scars and stretch marks.

Natural Home Remedies For Scabies

2008-07-12T05:44:00.000-07:00

Scabies is a skin infection that is caused by a type of mite. Severe itching(particularly at night), blisters and redness are some of the symptoms of Scabies. Scabies can be cured with the help of these home remedies.

Neem Powder: Neem powder can be mixed with a pinch of Turmeric Powder and water and applied on skin.

Take Neem Capsule for about two weeks to boost your immune system.

Apply Aloe Vera Gel on affected area.

Crush some fresh Calendula/Marigold Flower Petals and mix it with Aloe Vera Gel and a pinch of Turmeric Powder and apply on skin.

Take bath with cold water (because the mites that cause Scabies love warm temperature) and avoid strong soap.

Natural Home Remedies For Hair Loss

2008-06-07T22:55:00.000-07:00

Hair loss could be a result of various factors like Stress, Hormonal Imbalance, treatment like Chemotherapy, Major Surgery,Pollution etc. Here are some homemade recipes to prevent hair loss and promote hair growth:

1 Hibiscus is one of the best Ayurvedic remedy for hair loss. You can make a hair pack out of Hibiscus Powder and coconut milk and rinse off after half an hour. Do this once in a week.

2. Rosemary promotes hair growth and prevents hair loss. Take a handful of Rosemary flowers and boil it in 6 cups water for about ten minutes. Once it cools down rinse you hair with it. You can also use Rosemary Oil mixed with Olive or Almond Oil to promote hair growth.

3. Mix Egg Yolk, Aloe Vera Gel and Olive Oil and apply it on your hair. Rinse off after 20 minutes.

Home Remedies For Sunburn/Suntan

2008-04-27T01:25:00.000-07:00

Summer's already here and we need to take all kinds of precaution to avoid sunburn. Sunscreen is the best way to prevent sunburn but sometimes you might just forget to apply Sunscreen which results in suntan or sunburn. So how to get rid of sunburn or suntan?

Home Remedies For Getting Rid of Sunburn

1. Mix honey and Egg White , apply on the tanned area and wash it off after20 minutes.

2. Apply fresh tomato on the tanned area and wash it off after 20 minutes.

3. Apply lemon juice and cucumber juice on the affected area and wash it off after 20 minutes.

4. Aloe Vera gel's very effective for sunburn. Apply it directly on your skin.

5. Take 5-6 Walnuts, powder it well, put a little Almond Oil for moisturizing. Add some Milk and Rose Water and make a paste of these ingredients. Spread the paste all over your tanned skin and wash off once it dries. Use this pack every alternate day for 15 days and your skin will get its natural color back.

Home Remedies For Bad Breath( Halitosis)

2008-04-04T23:14:00.000-07:00

1. Citric Fruits like oranges, Lemons, Strawberries etc are good for bad breath. You can have one orange or some strawberries after each meal to get rid of bad breath.

2. Gargling with warm water mixed with Ginger Juice and Lemon Juice really works.

3. Boil 3 cups of water and put some Parsley. Once it cools down gargle with this solution. It helps.

4. You can also chew on raw guava pieces to get rid of mouth ododr.

5. If you are looking for quick remedy(temporary remedy) then you can chew some cardamom or cloves.

6. Drink Green Tea regularly to get rid of bad breath.

7. Avoid a Mouthwash with Alcohol, this only dries out our mouth which results in bad breath.

8. Mix some baking soda with lukewarm water and gargle. It works.

9. The best home remedy is- brush your teeth properly, clean your tongue every time you brush your teeth and keep drinking water throughout the day.

Home Remedies For Vomiting/Pukish Feeling

2008-01-02T05:10:00.001-08:00

Wish You All A Very Happy New Year!!!

If you are feeling pukish for some reason you can try one of the following remedies.

1. Take 3 Cardamoms, grind it properly, mix it with 2 tbsp honey and have.

2. Mix 3tbsp of Lemon Juice with 1 Tbsp Of Ginger juice(juice from fresh grated ginger) and have.

3. Ginger Tea is really effective, its one of my favorite remedies. It works well for me.

4. Mix 3 Tbsp mint juice with 2 tbsp honey and have.

5. Apple cider vinegar also helps.

Causes And Home Remedies For Skin Pigmentation

2007-11-05T04:39:00.000-08:00

Today one of my readers emailed me to ask me if her skin pigmentation’s due to Iron Deficiency. Skin Pigmentation is not due to Iron Deficiency but it’s the exact opposite, its due to Iron Overload. Yes, when our skin accumulates more Iron than needed it will reflect on our skin by making it look dark. Iron Deficiency makes our skin look Pale, not dark. Skin Pigmentation could be due to Vitamin E and Vitamin A Deficiency. So if your skin starts getting dark and pigmented you should consider adding these Vitamins in your Daily Diet or go for additional Supplements.

Include the following list in your daily diet if you are suffering from Skin Pigmentation-

Liver

Sweet potatoes

Carrots

Mangoes

Spinach

Cantaloupe

Dried Apricots

Milk

Cheese

Egg yolks

Sunflower Seeds

Almonds

Olive Oil, Sunflower Oil, Corn oil

Blueberries

Hazelnuts

Wheat Germ

Pine Nuts

Avocado

Salmon

Here are some Home Remedies for Skin Pigmentation.

1. Apply Vitamin E Gel Caplets(400mg) on the affected area everyday before going to bed.

2. Grate some Raw Potato, squeeze the Juice out of it and apply on your face. Rinse off after 20 minutes. Its an excellent Skin Lightener.

3. Mix some Orange Peel Powder with Raw Milk and make a thick paste and apply on your face. Rinse off after 20 minutes. Its a very good Skin Lightener.

4. Apply some mashed Strawberry on your face and rinse off after 15 minutes to get lighter complexion.

5. Mix some Lemon Juice and Cucumber Juice in equal proportion and apply on your face, Rinse off after 20 minutes to get brighter complexion.

6. Make a face pack out of Ground Almonds(Soaked Overnight) and Raw Milk or Cream and apply on your face. Rinse off after 20 minutes.

Home Remedies For Psoriasis And Eczema

2007-10-24T01:12:00.000-07:00

Home Remedies For Psoriasis And Eczema

Moisturizing is the best home remedy for Psoriasis and Eczema. Moisturizing the affected area will reduce the itchiness and will help in removing the Scales or Flakes.

1. Apply Pure Aloe Vera Gel on the affected area. Its one of the best home remedies for Psoriasis and Eczema.

2. Drink one cup of Bitter Gourd Juice everyday in empty stomach. You can add some lemon juice to it. Do this for atleast 3 months.

3. Application of Avocado Oil(Avocado is rich in Vitamin E) works wonders on Psoriasis and Eczema.

4. Go for Vitamin E supplements. Consult your dermatologist to know the required dosage.

5. Mix Castor Oil and Almond Oil and apply on the affected are. It helps a lot.

6. Garlic Oil is another effective remedy for Psoriasis. Apply it on the affected area.

7. Cashewnut Oil also works well on Psoraisis. Apply liberally on the affected area.

8. Drink Fresh Tomato Juice everyday . It will help.

Home Remedies For Fever

2007-10-13T23:24:00.000-07:00

Home Remedies For Fever

1. You can soak 10-15 Raisins in Water, crush the raisins in the same water and strain it and drink it. This is a very helpful home remedy.

2. Holy Basil(Tulsi) is another equally effective home remedy for fever. You can boil it in 2 cups of water and drink it. You can add some honey when boiling it.

3. Drinking Ginger tea will help.

4. Mix a pinch of Turmeric in a glass of warm Milk and drink.

5. Bittergourd is also helpful in bringing down temperature.

6. Make some Mint Tea and drink. It will help.

7. Mix honey, lime juice and some ginger juice and have it. It is very effective.

Home Remedies For Cracked Heels

2007-10-06T01:32:00.000-07:00

1. Mix one banana with 2 teaspoons of Sweet Almond Oil and apply on the Cracked Heels and wash it off after 20 minutes and apply some Vaseline on your feet. Do this everyday before going to bed. After a month (or whenever you see a change) you can just apply Vaseline or any good Foot Cream everyday.

2. You can apply a mixture of Rose Water and Glycerin to treat Cracked Heels.

3. Crush 2-3 strawberries, mix one tablespoon of Extra Virgin Olive one teaspoon of Epsom Salt. Apply this paste on your feet and leave it for 10-15 minutes. Scrub properly and rinse off.

4. Coconut Oil is Excellent for Cracked Heels. You can massage your feet with Coconut Oil every night just before going to bed.

5. Combine papaya (Really Ripe One) and Lemon Juice and apply on the affected area and wash it off after 15 minutes. It will help.

Home Remedies For Boils

2007-09-27T02:27:00.000-07:00

Home Remedies For Boils

1. Bitter Gourd is an effective home remedy for blood-filled boils. A cupful of fresh juice of this vegetable, mixed with a teaspoon of lime juice, should be taken, sip by sip, on an empty stomach daily for a few months to treat this condition.

2. Garlic and Onions have proved most effective among the several home remedies found beneficial in the treatment of boils

3. Application of Turmeric Powder on boils speeds up the healing process. In the case of fresh boils, a few dry roots of turmeric are roasted, the ashes dissolved in a cupful of water, and then applied over the affected portion. This solution enables the boils to ripen and burst.

4. Take a handful of crushed Parsley and wrap in cheesecloth. Apply to the boil and wrap a hot cloth around the area. Repeat, covering the area with the hot cloth for about 15 minutes.

5. Soak a piece of Bread in Lemon juice and apply to the boil.

Cover with a loose bandage and try to leave on overnight.

Home Remedies For Chest Pain

2007-09-26T11:01:00.000-07:00

Home Remedies For Chest Pain

1. Boil 4-5 pods of Garlic in a glass of Milk and consume the Garlic pods with milk daily to avoid chest pain.

2. Increase the intake of Ginger and Lime in your diet.

3.Take a spoon of Basil Juice with Honey in empty stomach every day.

4. Eat Watermelon, Banana or Cucumber 3-4 times a day.

5. Have Coconut Water.

Natural Home Remedies For Gout

2007-07-26T04:59:00.000-07:00

1. Get some natural, concentrated black cherry juice and drink several tablespoons of the concentrate daily.

2. Blueberries are high in anti-inflammatory compounds called anthocyanins, which help ease the pain of gout.

3. Eat several cloves of raw garlic daily. Mince the garlic and add it to black cherry juice for a potent remedy.

4. Put 1/3 cup of ground ginger in a bathtub of water and soak for 30 minutes. This will cause you to sweat which will help eliminate the uric acid from your tissues. When you are finished the bath be sure to rinse off thoroughly, as the ginger can cause skin irritation if it dries on your skin.

5. Grapes are high in alkaline which lessen the acidity of uric acid and aid in its elimination from the body.

6. Apply an ice pack for ten minutes, then alternate with a moist hot-towel compress, to soothe and numb the pain.

7. Eating a cup of strawberries with each meal should bring quick relief. They neutralize uric acid.

8. Eat 1 Apple after every meal.

9. The cherry, sweet or sour, is considered in effective treating gout.

10. Squeeze the juice of ½ a lime in 1 glass of water. Drink this morning, noon and night.

11. The juice of French beans has proved beneficial in treating gout. Drink half cup of this juice everyday for about a month.

12. Bananas serve as an excellent remedy for curing gout. Consume a diet of bananas for three to four days.

Natural Home Remedies For Piles/Haemorrhoids

2007-07-24T02:58:00.000-07:00

1. The juice of the fresh leaves of bitter gourd is valuable in piles. Three teaspoons of the leaf juice, mixed with a glass of buttermilk, should be taken every morning for treating this condition. A paste of the roots of the bitter gourd plant can also be applied over piles with beneficial results.

2. Radish Juice taken in the morning and night will help.

3. Ginger is also useful in this disease. Combine half a teaspoon of fresh ginger juice, one teaspoon each of fresh lime juice and fresh mint juice and a tablespoon of honey and take it.

4. Mix 1 ripe mashed banana in 1 cup of milk, take 3-4 times a day.

5. Soak 3-4 figs in a glass of water. Keep it overnight. Consume the figs on an empty stomach, the next day in the morning.

6. Mango seeds are equally effective for Piles. The seeds should be dried and powdered and should be taken with Honey for effective results. 2grams of Mango seeds powder per day.

7. Apply Aloe Vera gel directly on the affected area to get some relief.

8. Take 1 tablespoon of the coriander juice (green leaves) with 1 tsp of sugar added, 3 times daily.

Natural Home Remedies For Morning Sickness

2007-07-24T02:40:00.000-07:00

1. Have Fresh Ginger Tea early morning. Ginger Ale and ginger candies might also help.

2. Mix 1/2 tsp Ginger Juice , 1 tsp fresh Lime Juice, 1 tsp Mint Jjuice and 1 tsp Honey to be taken 3-4 times a day.

3. Mix one tablespoon of Apple Cider Vinegar and one tablespoon of Honey in water and take it before going to bet at night.

4. Eating Bananas between meals helps to keep up blood sugar levels and avoid morning sickness.

5. Chew some cloves.

6. Suck on a Lemon Wedge.

7. Avoid fatty foods, which take longer to digest. Also steer clear of rich, spicy, acidic, and fried foods, which can irritate your digestive system.

8. Eat small, frequent meals and snacks throughout the day so that your stomach is never empty.

9. Fresh air is the best way to reduce morning sickness.

10. Foods rich in protein and complex carbohydrates should be included in the diet.

Natural Home Remedies For Nose Bleed

2007-07-24T02:09:00.000-07:00

Here are some Home Remedies to treat a Bleeding Nose.

1. Pinch your nose just below the bridge. There is a vein just below the nose bone that is the culprit in 99% of bloody noses. Pinching puts pressure on it, which arrests the bleeding and speeds the clotting process.

2. Put a drop of Lemon Juice in your nostrils.

3. Use an Ice Pack on the nose. Cold causes blood vessels to constrict, reducing blood flow, swelling and inflammation.

4. Pour some Apple Cider Vinegar on a cloth and wash the neck, nose and temples with it.

5. Smell a piece of Onion or Put some Onion Juice in your Nostrils.

Natural Home Remedies For Arthritis

2007-07-22T11:24:00.000-07:00

1. Two teaspoons of Lemon Juice and a teaspoon of Honey mixed in a cup of warm water is good for curing arthritis.

2. Half a teaspoon of Turmeric Powder with warm water helps cure arthritis.

3. One raw clove of Garlic every day is very beneficial.

4. Coconut water, Coconut milk , Carrot juice , Beet root juice and Cucumber juice are very good for Arthritis.

5. Banana, Avocado and Green Gram Soup will help.

6. Add one tablespoon Cod Liver Oil to the juice of one Orange, whip and drink before going to bed.

7. The Raw Potato Juice therapy is considered one of the most successful biological treatments for rheumatic and arthritic conditions. It has been used in folk medicine for centuries. The traditional method of preparing potato juice is to cut a medium-sized potato into thin slices, without peeling the skin, and place the slices overnight in a large glass filled with cold water. The water should be drunk in the morning on an empty stomach. Fresh juice can also be extracted from potatoes. A medium-sized potato should be diluted with a cup of water and drunk first thing in the morning.

8. Treatment with Castor Oil has been found beneficial in arthritis. The procedure, as prescribed by a Spanish doctor, is to boil two tablespoons of castor oil over a stove burner. The oil should then be poured into a glass of fresh orange juice and taken before breakfast daily till the disease is cured. It was advised to patients to take it for three weeks, wait for another three weeks and then repeat it again for another three weeks. It is, however, essential that the patient must take an alkaline diet while adopting this mode of treatment otherwise the value of the treatment will be lost.

Natural Home Remedies For Body Odor And Excessive Sweating

2007-07-22T05:56:00.000-07:00

Excessive Sweating,Perspiration and Body Odour can be very irritating and embarrassing. Here are some remedies to control it.

1. Drink one cup of tomato juice everyday for 1 week. The following week, Drink 1 cup of the juice, every other day. Then drink when needed.

2. Spray deodorant or talc after shower.

3. Soak cotton wool pads in baking soda and powder the underarms.

4. Apply apple cider vinegar to eliminate under arm body odor.
Mexican med for body odor:Mix some baking soda with lemon juice. Rub mixture on underarms.

5. Apply some lemon juice on underarms after you get out of the shower to prevent the body odor.

6. Slice a potato and wipe it under each clean and dry underarm a few times. Wait for it to dry and then apply deodorant.

Natural Home Remedies For Asthma

2007-07-22T01:37:00.000-07:00

1. The roots of the Bitter Gourd plant have been used in folk medicine since ancient times. A teaspoon of the root paste, mixed with an equal amount of honey or juice of the holy basil, is an excellent expectorant, and is a remedy for asthma. It should be taken once every night for a month.

2. The patient should be given a teaspoon of turmeric powder with a glass of milk, two or three times daily. It acts best when taken on an empty stomach.

3. Dry Figs help clear mucus from bronchial tubes and are therefore a valuable food remedy for asthma.

4. Garlic is another effective home remedy for asthma. Ten cloves of garlic should be boiled in 30 ml of milk. This makes an excellent medicine for the early stages of asthma.

5. Honey is one of the most effective home remedies for asthma. One can mix honey in milk and drink everyday.

6. Ginger Tea with some minced Garlic Cloves should be given twice a day.

7. Take 1 tsp honey and ½ tsp cinnamon powder and mix them well before consuming.

8. For people who are in their early stages of asthma, a perfect home remedy is to boil 8-10 cloves of garlic in ½ cup of milk and consume it during nighttime.

9. In 1 cup of water soak 1 tsp of Fenugreek seeds overnight. Strain. Add 1 tsp of Ginger juice and 1 tsp of honey to this. It has to be consumed twice during morning as well as evening.

Natural Home Remedies For Gastritis

2007-07-21T10:21:00.000-07:00

1. A flake of garlic swallowed with water in empty stomach solves gas problems

2. Soak some Fenugreek Seeds in water in the night and drink it empty stomach in the morning is also an effective remedy for indigestion.

3. Sucking cloves after meals aids in reducing gas problems

4. Have plenty of Water And Fruit Juice specially Lemon Juice with a pinch of Salt.

5. Chewing a piece of Fresh Ginger with Salt will help.

6. Avoid Spicy Food.

7. Drink some Tender Coconut Water.

8. Eat figs or immerse in warm water, strain and drink the water.

Natural Home Remedies For Cough

2007-07-21T06:40:00.000-07:00

1. Mix Lemon juice with honey and have it.

2. Pepper gives relief from Cough.

3. Take a small piece of Ginger and keep it in your mouth for sometime.

4. Soak some almonds overnight. Remove the skin and make a paste of these almonds with little butter and sugar and have it.

5. Add a few drops of eucalyptus to a carrier oil and rub on your chest.

6. Mix equal parts of Aloe Juice and Honey. This is very good for a scratchy cough.

7. Chamomile tea will soothe the throat.

8. Crush one or two cloves of Garlic and mix with a teaspoon of honey. Take as needed.

9. Mix a cup of Grape Juice with a teaspoon of honey.

Natural Home Remedies For Urinary Tract Infection(UTI)

2007-07-21T05:58:00.000-07:00

1. Cranberry juice can prevent bacteria from sticking to cells that line the urinary tract.

2. Drink as much water as you can because Hydration is the best way to flush out Toxins.

3. Do not take spicy food, caffeine, alcohol and cigarettes. Also avoid carbonated drinks like beer, soda or any other drink with fizz.

4. Wear loose-fitting and cotton clothes.

5. Adding 1 teaspoon baking soda to your glass of water may help ease your infection. The soda neutralizes the acidity in your urine, speeding along your recovery.

6. Take Vitamin C Supplements.

7. Eating a piece of pineapple may just help rid you of your infection.

8. Apple Cider Vinegar - It kills germs, nourishes the body and by adding 2 or 3 teaspoons of vinegar to a glass of water it rids you of your urinary tract infection, My grandmother swears by this one, she even suggests drink it once daily as a preventive measure.

9. Drink a glass of Tender Coconut Water to get some relief.

Natural Home Remedies For Dandruff

2007-07-21T05:48:00.000-07:00

1. Mix a spoonful of Lemon Juice with two spoonfuls of vinegar and massage on the scalp. Wash your hair with an egg shampoo after this.

2. Soak 2 tablespoons Fenugreek seeds in water overnight. In the morning grind into a fine paste. Apply all over scalp and leave for ½ an hour. Wash with mild shampoo.

3. You can apply good amount of Olive oil mixed with Honey on your hair and cover it with a shower cap for 30 minutes, later shampoo it.

4. Massage your scalp with warm Coconut or Castor once a week.

5. Thoroughly rub a thick gel of Aloe Vera leaves into the scalp, leave overnight and shampoo in the morning.

6. Apply mixture of Olive Oil and Rosemary Oil or a mixture of Olive Oil and Crushed Rosemary leaves on your scalp and leave on for 15 minutes.

Natural Home Remedies For Toothache

2007-07-21T05:30:00.000-07:00

1. Best home remedy for toothache is in the use of clove, which reduces pain. It also helps decrease infection due to its antiseptic properties. Clove oil, applied to a cavity in a decayed tooth, also relieves toothache.

2. Lime, as a rich source of vitamin C, is useful in maintaining the health of the teeth and other bones of the body. It prevents decay and loosening of the teeth, dental caries, toothache, and bleeding of the gums.

3. Another effective home remedy for toothache is garlic. A clove of garlic with a little rock salt should be placed on the affected tooth.

4. Rinse with salt water. After each meal and at bedtime, stir 1 teaspoon of salt into an 8-ounce glass of water (again, at body temperature), says Dr. Corn. Hold each mouthful, roll it around your mouth. Spit.

5. You can place a small piece of Onion on the affected area to get some relief.

6. You can mix Asafoetida with Lemon Juice, heat it up for 30 seconds and apply with the Cotton ball for Immediate Pain Relief.

Natural Home Remedies For Migraine

2007-07-21T04:45:00.000-07:00

1. Lemon Zest has been found beneficial in the treatment of migraine. You can make a paste out of the Lemon Zest and apply on the forehead. It will provide great relief.

2. Foods which should be avoided are white flour products, Sugar, Confectionery, Rich Cakes, Pastries, Sweets, Refined Cereals, Greasy Foods, Tinned/Canned or Preserved Foods, Pickles, Cheese and Old Wine.

3. You can use any of these aromatherapy oils to get relief from Migraine Headache but DO NOT FORGET TO MIX IT WITH CARRIER OIL .(You can use Sweet Almond Oil)
1. Lavender
2. Peppermint
3. Eucalyptus
I use lavender coz I like the smell and its really soothing.

4.Drinking Chamomile Tea will help.

5. The juice of Ripe Grapes is an effective home remedy for a migraine.

6. Carrot juice, in combination with spinach juice, or beet and cucumber juices, has
been found beneficial in the treatment of migraine

Natural Home Remedies For Menstrual Cramps

2007-07-21T04:35:00.000-07:00

1. Gingerroot tea can help relieve menstrual cramps. To make it, slice a handful of gingerroot and simmer it in water for 15 minutes.

2. Take Magnesium Rich Foods like Black beans, Broccoli, Peanuts, Okra, Soy Milk, Spinach, Whole Grain Cereal, Whole Wheat Bread.

3. Calcium helps maintain normal muscle tone and helps prevent cramps and pain so you can take Calcium Supplements or food rich in Calcium like Milk, Sardines, Yoghurt, Salmon, Tofu, Beans, Almonds etc.

4. Have a tablespoon of Aloe Vera gel with two pinches of black pepper thrice a day.

5. Drink chamomile tea to get relief from stomach cramps.

6. Say NO to Caffeine.

Natural Home Remedies For Sinus

2007-07-21T04:07:00.000-07:00

1. One of the effective home remedies for sinus problems is to eat herbs like garlic and onion.

2. Carrot, Spinach, Beetroot or Cucumber juice taken regularly is also found to be highly beneficial.

3. Fenugreek leaves are considered valuable in curing sinusitis. In 250 ml water, boil 1 tsp of Fenugreek seeds and reduce it to half. This will help you to perspire, dispel toxicity and reduce the fever period.

4. A teaspoon of black cumin seeds tied in a thin cotton cloth can provide relief when inhaled. The condition can also be relieved by taking a mixture of 100 gm of roasted and ground cumin seeds and 200 gm of pure honey

5. The liberal use of mangoes during the season is considered an effective remedy for prevention and treatment of sinusitis.

Natural Home Remedies For Sore Throat

2007-07-21T01:54:00.000-07:00

Chew some raw Garlic to get relief from Sore Throat.

Have some Apple Cider Vinegar.

Mix 1 tablespoon each of honey and cider vinegar in 1 cup warm water and drink.

Mix 1 tablespoon each of honey and lemon juice in 1 cup warm water. Sip this mixture.

Gargle with warm salt water.

Drink hot liquids.

The leaves of holy basil have also been found beneficial in curing sore throat. Water boiled with basil leaves should be taken as a drink, and also used as a gargle to relieve a sore throat.

Ginger and honey- Grate 50 grams ginger, squeeze out its juice and mix it with one teaspoon lemon juice and 1 teaspoon Honey and have it. Its an excellent cure for Sore throat. It works like magic for me.

Natural Home Remedies For Insomnia

2007-07-20T08:41:00.000-07:00

Here are some home remedies to deal with Insomnia.

1. Chamomile Tea before going to bed heps you sleep well.

2. Try eating a banana one hour before going to bed.

3. Take one teaspoon honey before going to bed.

4. Say no to Caffeine.

5. Warm milk with a pinch of Cinnamon helps you sleep well.

6. A warm bath with Lavender Oil, a pillow sprinkled with lavender oil, or a lavender sachet stuck in your pillow will help you to relax and feel sleepy. Try this Herbal Sachet For A Peaceful Sleep.

Natural Home Remedies For Constipation

2007-07-20T08:15:00.000-07:00

1. Cut down on refined, white starches, like white bread and rice and sugary cereals, instead eat whole grain, bran, brown bread, rice and cereals.

2. Drink at least 8-10 glasses of water each day.

3. Eat lots of fresh fruits and vegetables, fresh green salads are good.

4. Cut down on Tea/Coffee

5. Avoid Spicy Food

6. Take 10ml Aloe Vera Juice everyday to keep away from Constipation.

7. Have 2 bananas everyday to keep away from Constipation.

8. 2 teaspoons of Almond Oil taken with milk for 3-4 days also relieves Constipation.

Natural Home Remedies For Common Cold

2007-07-20T08:02:00.000-07:00

1.Lemon is the most important amongst the many home remedies for common cold. It is beneficial in all types of cold with fever. Vitamin C-rich lemon juice increases body resistance, decreases toxicity and reduces the duration of the illness. One lemon should be diluted in a glass of warm water, and a teaspoon of honey should be added to it. This should be taken once or twice daily.

2. Garlic, as well as onion, is sometimes taken for the relief of congestion and minor infections. They are good in helping reduce the amount of mucous in the nasal cavities too. Garlic is also said to aid in the cleansing of the body's blood. And, true or not, it has been said that if you cut several onions in half and place them around your home, you and your family will not get any more colds.

3. Another sure-fire remedy for a sore throat is to gargle with a strong solution of table salt and warm water. Gargle several times a day. The salt helps to relieve that uncomfortable burning in your throat. Natural zinc lozenges are another one of nature's sore throat-fighters, and can be purchased at your local health food store.

4. Ginger is another excellent remedy for cold and cough. About ten grams of ginger should be cut into small pieces and boiled in a cup of water. It should then be strained and half a teaspoon of sugar added to it. This decoction should be taken when hot. Ginger tea, prepared by adding a few pieces of ginger into boiled water before adding the tea leaves, is also an effective remedy for colds and for fevers resulting from cold. It may be taken twice daily.

5. Vitamin C, also known as Ascorbic Acid, can be taken as a nutritional supplement, and it can be found in many foods such as citrus fruits, some vegetablesand rose hips. Vitamins A and E are also helpful in the immunity system.

Natural Home Remedies For Diabetes

2007-07-20T06:41:00.000-07:00

Fenugreek seeds are useful in diabetes. Soak about 95 -100 seeds in 250 grams of water and leave it overnight. Mash them in morning and sieve in a cloth and drink mixture regularly. Use for at least 2 months for diabetes cure.

Bitter gourd is one of the best options . Half-cup Bitter Gourd juice can be taken.

Regular grape fruit juice cures diabetes.

Soaked almonds when taken in the morning with an empty stomach are beneficial.

Soybean which is full of proteins, iron, calcium, vitamin A and fiber, and is considered to be beneficial for diabetic patients.

Celery, cucumbers, string beans, onion and garlic are very beneficial for reducing blood sugar.

Cinnamon Sticks also help patients with Diabetes.

Vinegar is very helpful in Diabetes.

Natural Home Remedies For Acne/Pimples

2007-07-20T06:13:00.000-07:00

1.Apply a mixture of turmeric and neem on the face .

2. A mixture of crushed mint leaves and oats will reduce pimples. Leave this for 20 minutes and wash it with warm water.

3. Mix thick curd and turmeric . Apply on the face.

4. Crush garlic and take the juice and apply it on the face daily to reduce pimples

5. Make a paste with sandal wood and turmeric and apply it on the face.

Natural Home Remedies For Blackheads

2007-07-20T06:10:00.000-07:00

1. Make a paste of ground radish seed with water and apply
on face to remove blackheads.

2. Make a paste of roasted & powdered pomegranate skin with fresh lime juice and apply over boils, pimple, blackhead removal and whiteheads.

3. Apply a paste of fresh fenugreek on your face every night for 10-15 minutes and wash off with warm water. Repeat for two weeks.

4. Mix mint juice with turmeric powder and apply on affected area. Leave for 15-20 minutes and wash off with lukewarm water
.
5. Lemon juice is good for blackheads and acne. Take a
slice of lemon and rub over affected area daily until
condition improves. This treatment is especially
effective around the nose, a common site for blackheads.

6. A couple of garlic cloves, crushed and dabbed on the face 1-2 times a day helps you get rid of Blackheads.